Author Archives: Women's Weight Loss Coach

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Hi its Jody Leon, I'm SO excited and passionate about meeting you. I specialise in women's fitness, lifestyle, weight loss and nutrition. Thank you so much for visiting this fat loss website and trusting me with your health and wellness. Please reach out and connect today because I'd love to help. Let's chat about your journey (fitness, weight loss or losing unwanted fat, looking beautiful, feeling sexy, youthful) enjoying more of your health and lifestyle...

31 Day Fat Loss Cure – A Weight Loss Program

14/08/2013 6 Comments 1835 Views

If you were to follow the 31 Day Fat Loss Cure, weight loss and a toned physique is possible within a four weeks. This program was created by Vic Magary, a martial art specialist, a personal trainer, and a former ...

5 Diet Tips for Men

14/08/2013 5 Comments 1348 Views

Even though it is important for both men and women to eat right and make healthy eating decisions, men have specific dietary needs. Most men usually have less body fat and more muscle than women, which causes them to ...