For those who suffer from acne and other embarrassing skin disorders, frustration and depression often haunt their lives. Doctors tell them one thing, naturopaths another and friends and family yet another. You have probably tried everything that people have told ...
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Feed SubscriptionEffective Weight Management Goes Way Beyond Weight Loss
Fixating on losing weight alone is short lived and cannot be sustained long term. It most often results in many unsuccessful attempts, usually through fad dieting, yo yo dieting, starvation, scrupulous calorie counting and obsessing with the weighing scales.You need ...
Read More »Diet Tips – Five Easy Ways to Lose Weight Fast!
Many people hate the idea of rigid diets – the good news is that if follow the five proven weight loss tips below, you will lose weight easily. The diet tips require no real willpower and can improve anyone’s diet ...
Read More »Controlling Menopause With A Raw Food Diet
Menopause is a challenging phase in every aging women’s life. However, there are quite a number of solutions that can be utilized to lessen, or better still bring to an end, the fierceness associated with most of its symptoms. At ...
Read More »Best Weight Cutting Diet Tips For Muay Thai, Boxing and MMA
Simply put, weight cutting sucks. Count on me, I have not learned these weight cutting tips by simply finding them on the net. I’ve obtained these techniques through trial and error… which were not the most fun experiences I’ve gone ...
Read More »Anti Inflammatory Diet Plan
Some of our bodies are already on fire from the inside… And some of our habits are the same as throwing petrol on that fire. That’s what I will explain today… How to put that fire out, or at least ...
Read More »31 Day Fat Loss Cure – A Weight Loss Program
If you were to follow the 31 Day Fat Loss Cure, weight loss and a toned physique is possible within a four weeks. This program was created by Vic Magary, a martial art specialist, a personal trainer, and a former ...
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